There are two types of courage involved with what I did. When it comes to picking up a rifle, millions of people are capable of doing that, as we see in Iraq or Vietnam. But when it comes to risking their careers, or risking being invited to lunch by the establishment, it turns out that's remarkably rare.0
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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.0
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