I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.0
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I mean, first of all, let me say whichever superhero first came up with the idea of wearing a cape, he wasn't really onto anything good. The number of times I'm treading on that damn thing or I throw a punch and it ends up covering my whole head. It's really not practical.0
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