Florence Delorez Griffith Joyner (December 21, 1959 – September 21, 1998), also known as Flo-Jo, was an American track and field athlete.
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. Use this quote
I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me. Use this quote
People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food. Use this quote
I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair. Use this quote
That's what I'd like to do on the President's Council. Make sports and athletics available to every youth in America, not just one day a week like it was for me, but every day. Use this quote
I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed. Use this quote
